Hey, I’m Katie. I lost over 100 pounds, got sober, built strength, and started over more than once. I’m a trainer, coach, a mom, and someone who gets it. I help people who are ready to get strong in body and life , without giving up everything they love..
Real-life strength coaching for real-life people. No fluff. No perfection. Just starting where you’re at.
[Who I Help]
If you’re sick of the fake fitness crap, the before-and-after traps, the “clean eating” guilt, and the grind-til-you-drop culture, you’re in the right place.
This is for people who just want to feel better, move better, and have support that actually fits into their real lives.
[What I Offer]
• 1-on-1 Personal Training (In-person or Online)
• Programs You Can Do From Anywhere
• Coaching for Real Life (Fitness, food, life habits, messy days included)
• Let’s build something that lasts. Your way.
•New Services coming soon. (AFFORDABLE MONTHLY MEMBERSHIP, 6 WEEK CYCLED CHALLANGES)
It Was Never Just About Losing Weight..
At my heaviest, I was over 245 pounds, exhausted, overwhelmed, and honestly just done with my own bullshit.
I had a kids depending on me, a life that didn’t feel like mine, and I knew something had to change. But I didn’t want a diet. I didn’t want someone yelling at me in a gym.
I wanted someone to just get it.So I became that person.I lost the weight. I built the muscle. I got sober. I got stronger inside and out. And I built a life where I could show up for myself, my kids, and now other people who are just as tired of the quick fixes as I was.
I don’t care what size you are or how many times you’ve started over. I care if you’re ready to stop quitting on yourself. That’s what I coach people through. And I coach like I live, with grit, kindness, and no sugarcoating.
If you’re ready for fitness and life coaching that actually meets you where you’re at, welcome. This space I’ve created is for you.
Fitindissfitness101@hotmail.com
1(306) 471 6615.
Insta @fitindissfitness
TicTok @Fitindissfit
FitindissFitness With Heart. 